Dental 4 Less – Foods that are Kind to your Teeth
Not only does an apple a day keep the doctor away. But it is also a good food to eat when talking about your teeth. Other raw food that are good for your teeth would include. Carrots, pears, and radishes just to name a few.
Drinking water is also good for your teeth as well as eating high protein foods. If you have citrus fruits or juices which are also good for you teeth, you will need to remember to rinse your mouth out with water afterwords. Since citrus has acid that can ware down your tooth enamel over time.
Yet even eating these good foods, keep in mind that brushing, flossing and seeing your dentist regularly is all part of maintain your dental health care.