Dental 4 Less, Health Teeth and Gums
Question: I brush my teeth with a hard bristle brush so that I get my teeth clean but then when I do my gums bleed. I brush hard because I tend to have bad breath and I want to make sure that my breath dose not stink. What can I do to have healthy teeth and gums?
Answer: You may be brushing too hard. Changing to a soft bristle may help you. You also may want to look into getting products that have gum care included. You can find this in tooth paste as well as mouth wash.
As for your bad breath. It could be caused by the foods you are eating. Some foods will just cause you to have bad breath even though you are brushing and taking good care of your teeth. Try looking into that and see if that makes sense for you.
Also I would suggest talking to your dentist about your dental care habits. Your dental can go over them with you to make sure you are taking proper care of your dental health. They can also check to see if there are any dental issues (such as tooth decay) going on that is causing you to have bad breath.