Dental 4 Less, Eating Healthy has Benefits for Your Teeth.
An apple a day may keep the dentist away. Well, not really but it is part of good part of eating healthy, which is a good for preventive dental care. Parents can help themselves as well as their children prevent tooth decay and cavities by monitoring their eating habits. Lead by example, offer children healthy snack alternatives such as apples, bite-size carrots or other foods that are naturally sweet, and instruct children to avoid candies, chocolate, and other foods that contain refined sugar. If your children see you eating healthy they are more incline to eat healthy too.