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1. Dental 4 less – Limiting Your Refined Carbohydrates   It's no secret that avoiding flour-based, white, starchy foods can be a challenge. However, the benefits of limiting your intake of refined carbohydrates for the sake of good dental health are worth it. Refined carbohydrates have been linked to heightened inflammation, which can lead to oral health issues such as gingivitis. On the other hand, opting for whole grains and less processed carbohydrates can significantly contribute to maintaining healthy teeth and gums, giving you more reasons to make these healthier choices....
2. Find the Most Affordable Dental Plan Options. Dental health care is critical, and there are many ways to ensure you do all you can for your oral health care. There are many ways to ensure you are doing all you can for oral health care: simple things like brushing your teeth at least twice a day, flossing daily, using tarter control, and gum care mouthwash. The primary dental care you do for yourself is low-cost and takes very little time each day. The next step is to see a dentist at least twice a year for check-ups and cleanings. ...
3. Dental 4 Less, What Makes Your Teeth White? Dental 4 Less, What Makes Your Teeth White?...
4. Baby teeth why they are worth saving. Baby teeth why they are worth saving. ...
5. Dental 4 Less, E-cigarettes ‘just as harmful as tobacco’ for oral health Dental 4 Less, E-cigarettes 'just as harmful as tobacco' for oral health...
6. Dental 4 Less, Alcohol May Have an Negative Effect on Our Teeth Dental 4 Less, Alcohol May Have an Negative Effect on Our Teeth...
7. On Chipped and or Cracked Teeth On Chipped and or Cracked Teeth...
8. The Many Reason why Baby Teeth Are Important.  Many adults still do not know how important baby teeth are to their children. People think that since baby teeth are replaced by adult teeth, dental care for baby teeth is less critical. However, that is wrong. While it is true that baby teeth are only in the mouth for a short time, they do […]...
9. Dental 4 Less, Do Not Use your Teeth as Tools. I sure many people at one time or another use their teeth to open a wrapper or to bite off a stubborn tag on a new shirt.  However if you are wanting to keep your teeth looking great then stop using your teeth as tools. Using your teeth is such a way can damage your […]...
10. Dental 4 Less – Acid Reflux and Dental Care  Many people are dealing with Gastroesophageal reflux disease, which is a common condition. Acid Reflux is when stomach acid is refluxed up, which may cause problems to your esophagus, oral health, and teeth if left untreated. Regarding oral health care, acid reflux can cause enamel erosion, which can lead to tooth decay and other dental […]...
11. Dental Hazard of Drinking Coffee and Tea – Dental 4 Less Although one of America’s favorite morning and afternoon beverages may be coffee and tea, they have compounds called tannins, which can cause unsightly stains and discoloring of your teeth. Therefore, to avoid staining your teeth, limit the amount of coffee and tea you drink throughout the day. If you drink coffee and tea, do so with a […]...
12. Dental 4 Less, Chemicals in food packaging, fungicides might damage children’s teeth Dental 4 Less, Chemicals in food packaging, fungicides might damage children's teeth...
13. Dental 4 Less, Lead in teeth reveals a body’s origin Our teeth can reveal where we grew up, according to a new study that says as our tooth enamel develops, it locks in the isotope composition of the lead we have been exposed to in childhood. And as human activity that generates lead pollution varies around the world, so do the profiles of lead isotopes […]...
14. Dental 4 Less – Gum Health California Oral health care, Red and sore gums I recently noticed that my gums have been hurting slightly and seem redder than usual. I brush twice a day and floss almost every day. They do not bleed when I am doing that but they just kind of hurt when I do. Could I have gum […]...
15. Dental 4 Less, Tips for Teens and Dental Care It is important to have smiles that does not only look good on the surface but is healthy inside and out.  For teens having good oral health care habits is very important in maintaining healthy looking teeth and a good smile. Here are some tips that may help maintain your teens dental health. 1) Make […]...