Dental 4 Less – Snacking and Cavities
Frequent snacking or sipping is bad for your dental health. When you steadily snack or sip sugary drinks, you give mouth bacteria more fuel to produce acids that attack your teeth and wear them down. Also sipping soda or other acidic drinks throughout the day helps create a continual acid bath over your teeth.
you want to eat less snacks throughout the day. When you do have snacks that are sugary, sticky and leave a film on your teeth after eating make sure to brush your teeth well afterwards. If you going to enjoy drinking a sugary or acid drinks like Coffee/juice drink them with a meal do not baby them for a long time.